Convenient, Healthy Protein Powder
As we have seen, protein plays an important role as one of the major nutrient categories we
consume daily and is present in all our cells. It is so pervasive in our bodies that it is second only to
water in our body's composition. Protein helps build lean muscle, speed recovery time after exercise and reduce
injuries. As far as protein supplements are concerned, there are various types and they are not all created
One of the main factors in considering the type of protein supplement you will take is how easily
it is absorbed in the body. Some different forms of protein would come from: whey protein isolate, whey protein
concentrate, milk protein, egg protein, fish, beef, chicken, casein, soy, rice, wheat, hemp and beans, among
The beauty of whey protein is that it is the form most easily absorbed by the human body. It has no
fat or lactose and increases our levels of glutathione, an antioxidant which boosts the immune system. Now, combine
whey protein with other high quality vitamins and minerals, L-Glutamine and creatine monohydrate in a
low-glycemic index formula and you have yourself a healthy, extremely bioavailable product.
The Whey Protein Shake Pick of this Site
Nutrition to go! O So Slender™ Whey Protein Shake is a satisfying, nutritious meal replacement with the energy-boosting benefits of creatine, which
has been proven to promote strength gain and help maintain lean muscle mass. This delicious vanilla shake
also contains the amino acid L-Glutamine to protect muscle cells from breaking down.
Vitamin A (as beta carotene), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as
d-Alpha Tocopheryl Succinate), Vitamin B-1 (as Thiamine Mononitrate), Vitamin B-2 (as Riboflavin), Niacin (as
Niacinamide), Vitamin B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin), Biotin (as d-biotin),
Pantothenic Acid (as d-Calcium Pantothenate), Calcium (as Calcium Phosphate Dibasic), Iron (as Ferrous Fumarate),
Phosphorus (as Calcium & Potassium Phosphate Dibasic), Iodine (from Kelp), Magnesium (as Magnesium Oxide), Zinc
(as Zinc Carbonate), Copper (as Copper Oxide), Chromium (as Chromium Chloride), Potassium (as Potassium Phosphate
OTHER INGREDIENTS: Whey Protein, Fructose, Natural Flavor and Stevia Leaf Extract.
No blender handy or no time to make a