For active people
seeking peak performance and a healthy
Weight loss supplements
and meal replacement
Help manage your ideal weight and keep you healthy for
Are you frustrated with your weight loss efforts?
Do you want to look great in a bathing suit?
Do you want to feel good when you look in the mirror in the morning?
Have you hit a plateau in your weight management?
Do you want results faster?
The term "weight loss" as an expression tends to be
associated with the short term. We prefer the term "weight management". Why? Because the tendency is to think
long term. And when you think weight management versus weight loss, you will most likely adopt healthy
practices. And when you do, you will find weight loss supplements very helpful in helping you lose weight.
First, for effective weight management, you must incorporate aerobic
exercise at least 4 times, preferably 5 times, a week. Although you can achieve weight loss without
exercise, in the long run, for the healthiest you, you want to get into the routine of regular exercise. And not
just for keeping your weight in check, but for all the other health benefits associated with regular aerobic
exercise. You will achieve the best results when you vary the intensity levels (vary on the basis of 1 day easy / 1
day hard). The type of exercise (walking, running, cycling, swimming, sports, etc.) doesn't matter. What does
matter is that you enjoy whatever you choose to
do. It will increase the likelihood you will continue to do it regularly for the rest of your life. Adding
weight training (even light weights) and core training only adds to the results you'll experience.
is extremely helpful when attempting to achieve your ideal weight. Rarely will your results follow a
linear pattern. Instead, you will tend to hit plateaus. When it seems that progress has stopped, it is important to
stay the course. And it is during these times that a community of like-minded people can be very hepful.
You can change your health and life forever!
Some Weight Loss Book and CD Suggestions
Weight Loss Options We Have Chosen
No matter where you are in the weight loss process —
wanting to get started, break a plateau, or maintain your ideal weight — O So Slender™ is the program that can
help you achieve your goals!
"I lost 120 pounds and dropped six dress sizes with O So Slender. And best
of all, I’ve kept it off for nearly four years. These products safely and effectively curb my appetite and give me
the energy to go to the gym." Barbara
Gaddis Bayonne, NJ
Whether it's 5 lbs or 100 lbs, people from across North
America have dropped unwanted weight, and kept it off. The list is impressive. Read the success
Medifast is a quick, easy, and convenient weight loss program that has been used by over a
million people for over 25 years. The low-calorie, pre-measured Medifast Meals are vitamin fortified,
nutrient-balanced meals that provide an easy weight loss solution. Medifast not only helps people control their
weight, but also improves their overall health. The 50 delicious Medifast Meals, which include shakes, bars, soups,
oatmeal, chili, drinks, and puddings, offer an average weight loss of 2 to 5 pounds per week. Medifast Meals are
clinically proven and have been recommended by over 15,000 physicians.
This notice is required by the Federal
Food Drug & Cosmetic Act. Nothing contained in this
website is intended to constitute professional advice for
medical diagnosis or treatment. These statements have not
been evaluated by the Food and Drug Administration. The
products mentioned and statements are not intended to
diagnose, treat, cure or prevent any diseases. We
recommend you consult your health care professional
before applying or taking these products. Do not use any
supplements without consulting with your health care
provider. The information on this site
represents the opinions of various contributors so we
advise you to perform your own due diligence to be certain
of their accuracy and validity.