L-Valine

(essential branch chain amino acid)

What is L-Valine?

L-Valine is one of three branched chain amino acid (BCAAs). The others are L-Leucine and L-Isoleucine. It is an essential a amino acid, which means it must be ingested, either through the diet or supplementation. L-Valine is involved in protein synthesis, the regulation of the immune system and glucose metabolism. Is is also involved in tissue repair and muscle growth. It increases cognitive function and smooths nervous system functioning. L-Valine helps maintain proper nitrogen balance in the human body.

What are the benefits of L-Valine?

• Burns fuel in cells to promote muscle recovery
• Helps in wound healing
• Helps in the growth of new tissue
• Increases the bioavailability of complex carbohydrates
• Helps in muscle building activity
• With L-Isoleucine, helps promote lean muscle growth

Where can I get L-Valine?

Dietary sources of L-Valine include peanuts, meats, dairy products, fish, poultry, sesame seeds, lentils, soy, and mushrooms. You can also get L-Valine as a supplement:

Although you can purchase L-Valine as a standalone supplement, it makes more sense to us if you ingest it as part of a more complete homeopathic supplement that not only includes L-Valine, but a suite of other ingredients that act together to improve performance and combat aging:

 (Ingredients include: Alpha-GPC, GABA, Glycine, L-Arginine, L-Dopa bean extract, L-Glutamine, L-Isoleucine, L-Tyrosine, L-Valine, L-Lysine, Moomiyo extract and Ornithine alpha ketoglutarate)

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