(essential amino acid)
What is L-Lysine?
L-Lysine is an essential amino acid, which means that you must ingest it from
dietary sources or supplementation because the body cannot synthesize it. L-Lysine is required for the
absorption of calcium so it is an important element in building strong bones. L-Lysine helps with tissue repair,
collagen formation, and aids in the repair of surgical wounds and muscles.
L-Lysine is a necessary building block for all protein in the body. It also
plays an important role in the body's production of enzymes, hormones and antibodies. It acts as a precursor to
other amino acids.
What are the benefits of
- Helps maintain
the absorption and conservation of calcium
- Helps in proper
maintenance of blood vessels
repair surgical wounds
produce enzymes, antibodies and hormones
Where can I get L-Lysine?
Dietary sources of
L-Lysine include Brewer's yeast, cereal grains, dairy products, fish, legumes and meat. Other
sources are watercress, soybeans, carob, beans, spinach, kasha, quinoa, black caraway, cumin, fennel, nutmeg and
coriander. You can also get L-Lysine as a supplement:
Although you can purchase L-Lysine as a standalone supplement, it makes more sense to us
if you ingest it as part of a more complete homeopathic supplement that not only includes L-Lysine, but a suite
of other ingredients that act together to improve performance and combat aging:
(Ingredients include: Alpha-GPC, GABA, Glycine, L-Arginine, L-Dopa bean extract,
L-Glutamine, L-Isoleucine, L-Tyrosine, L-Valine, L-Lysine, Moomiyo extract and Ornithine alpha
THE BENEFITS OF HGH?