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 (alpha-glycerylphosphorylcholine or choline alfoscerate)

What is Alpha-GPC?

Derived from highly purified soy lecithin, Alpha-GPC is a naturally occurring water-soluble phospholipid precursor and metabolite, thus protecting neurons and improving signal transmission. Alpha-GPC delivers choline to the brain, helping to protect it from damage due to poor circulation, and crosses the blood-brain barrier. With its ability to boost critical acetylcholine levels, it improves cognitive function.

It is present in great amounts in healthy cells and mother's milk.

What are the benefits of Alpha-GPC?

  1. Improves mental focus

Unlike other mental enhancers, Alpha-GPC seems to improve mental alertness without the accompanying stimulating effect. In fact, it seems to improve mental alertness while providing a mild relaxation affect at the same time.

  1. Improves “communication” between the mind and body

This tends to lead to faster reflexes and quicker response times to stimuli and improved balance and coordination

  1. Increases human growth hormone (HGH)

GPC has the ability to potentiate growth hormone releasing hormone (GHRH). Alpha-GPC and GHRH work together to stimulate the release of HGH, naturally.

  1. Improves strength from physical training

As a precursor of acetylcholine, Alpha-GPC activates cholinergic transmission which allows access to greater strength from work-outs and training.

Where can I buy Alpha-GPC?

Alpha-GPC can be purchased on its own. Here are two products to consider:


BioSynergy Alpha-GPC, 60 Capsules, Free Shipping!


Alpha-GPC can also be purchased as an ingredient included in a product we highly recommend. It would stand to reason that if Alpha-GPC helps increase the levels of naturally occurring HGH and also helps to improve the overall aging experience, then why not combine it with other ingredients in a safe, homeopathic HGH oral spray? Also, no one ingredient works on its own. By combining with other beneficial ingredients, you can expect to increase its effectiveness that much more:

Buy Sytropin

(Ingredients include: Alpha-GPC, GABA, Glycine, L-Arginine, L-Dopa bean extract, L-Glutamine, L-Isoleucine, L-Tyrosine, L-Valine, L-Lysine, Moomiyo extract and Ornithine alpha ketoglutarate)


Supporting Clinical Evidence: